And it begins again............

How many times have we all tried to lose weight? Some of us have tried many times and many diets. This time I'm hoping to sick with it. I'm using My Fitness Pal a free calorie tracking website. I have been using My Fitness Pal off and on for 2 years. I have been diagnosed with insulin resistance and being obese among other things.

In December 2012 my father passed away at 59. This was a wake up call that I want to be here for Sage and hopefully see her children grow up.

Today was also the first day of Shape Up Montana where a group of us log excerise and weight agaist other teams in Montana.

Here's to a good start on my new journey.